A delicious lamb curry cooked with aromatic spices and a light coconut gravy is rich in taste. Just add some baked potatoes and salad or riced vegetables to make it a complete meal.
Recipe
- 1/2 minced onion
- 2 finely chopped tomatoes
- 1 cup chopped spinach
- 1lbs of grass fed minced lamb
- 1 tsp cumin seeds
- 1 tsp fennel seeds
- 3 tsp dry red chili powder
- 2 tbsp coriander powder
- 1 tsp cumin powder
- 1/2 tsp turmeric powder
For grinding
- 1/4 cup desiccated coconut or fresh coconut meat
- 1 tsp cumin seeds
(grind this into a fine paste with a little bit of water)
For garnish
- Cilantro/spring onion
Cooking Procedure
- Heat up oil in a pan and add cumin seeds and fennel seeds
- Add the onions and saute them till translucent or soft
- Add the tomatoes and saute till they are soft
- Add the minced lamb and saute for 5 minutes
- Add the turmeric powder, red chili powder and the coriander powder
- Saute everything for a couple of minutes
- Add the 2 tsps of salt
- Add 2 cups of water and bring it to a boil
- Once it starts cooking reduce the flame or heat to a medium and cover it with a lid and let it cook for 20 minutes or till the meat is thoroughly cooked.
- once the meat is fully cooked add the chopped spinach and cook for another five minutes.
- Finally add the ground paste of coconut and the cumin and let it cook till the bubbles appear.
- Switch off the stove and garnish with cilantro
- I didn’t have any cilantro due to the current situation so used spring onion instead.
Minced Lamb Spinach Curry
Ingredients
Main Ingredients
- 1/2 Onion (minced)
- 2 Tomatoes (finely chopped)
- 1 cup Spinach (chopped)
- 1 lb Minced Lamb
- Cilantro or Spring Onion (to garnish)
Spices
- 1 tsp Cumin Seeds
- 1 tsp Fennel Seeds
- 3 tsp Red Chili Powder (quantity can be adjusted based on heat tolerance)
- 2 tbsp Coriander Powder
- 1 tsp Cumin Powder
- 1/2 tsp Turmeric Powder
Ingredients For Grinding
- 1/4 cup Desiccated coconut or fresh coconut
- 1 tsp Cumin Seeds
Instructions
- Heat up oil in a pan and add cumin seeds and fennel seeds
- Add the onions and saute them till translucent or soft
- Add the tomatoes and saute till they are soft
- Add the minced lamb and saute for 5 minutes
- Add the turmeric powder, red chili powder and the coriander powder
- Saute everything for a couple of minutes
- Add the 2 tsps of salt
- Add 2 cups of water and bring it to a boil
- Once it starts cooking reduce the flame or heat to a medium and cover it with a lid and let it cook for 20 minutes or till the meat is thoroughly cooked.
- Once the meat is fully cooked add the chopped spinach and cook for another five minutes.
- Grind the coconut and cumin seeds together ( from ingredients for grinding section above)
- Add the ground paste of coconut and the cumin and let it cook till the bubbles appear.
- Switch off the stove and garnish with cilantro or spring onion
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